With the best workout apps on Android and iOS, you’ll be kept in good shape whether you’re a man or a woman. These apps are trainers that’ll help enhance your physical body and also boost your mental health.
Whether it is towards achieving that perfect body frame or burning that annoying fat. Whatever one’s reason is to work out, finding the right workout app for men and women can be stressful as well as time-consuming.
As it is on NaijaKnowHow, we always conduct deep research when it comes to providing Applications and Games across different devices, this article is no different and if you’re looking for the best workout apps as a man or woman, we’ve got them listed below.
Best Workout Apps For Men & Women (Android and iOS)
These apps can be downloaded for free and they’re available in different app stores like the Google Play Store and Apple Store. With that being said, now let’s see the best workout apps for men and women.
1. Beachbody On Demand
Beachbody On Demand is a refreshing and activity-based workout app, this app stands as one of the best workout apps for men and women and is quite compatible with Android and iOS for the following reasons and more. working out with the app is fun, and the workout included isn’t boring.
Unlike most apps, where the workout period is somewhat uninteresting, the Beachbody On Demand app is quite the onsite, as it is easy to navigate and at the same time presents a very colourful version of a workout class that almost seems like one is having fun.
[appbox googleplay com.beachbody.bod]
[appbox appstore id1031660123]
2. SWEAT
Finding an all-exclusive workout app solely for females may be impossible, but with the SWEAT app, ladies need not search very far. The app stands as one of the best workout apps for Android and iOS users and that’s because it has a lot of features.
As stated earlier, this app strictly is for females as the workouts are geared towards developing the feminine side, another bonus point for this app is in the area of equipment and apparatus, one doesn’t need any for that as the exercises are zero equipment yet intense.
[appbox googleplay com.kaylaitsines.sweatwithkayla]
[appbox appstore id1049234587]
3. Centr, by Chris Hemsworth
This app covers everything from workout and lifestyle down to even nutritional tips, made by trainer Chris Hemsworth and his team, and this app remains one of the best workout apps for men and women and it’s suitable for Android and iOS devices.
The interface is what draws new users after signing up, added to that are the nutritional tips and food timetables aimed to help in workout training, this app also provides excellent strength and bodybuilding exercises for both men and women.
[appbox googleplay com.centr.app]
[appbox appstore id1382530817]
4. Nike Train Club
As a way to give back to its customers and the global community, the birth of this free workout app was conceived and thanks to that, the app stands in line as one of the best apps for men and women, it’s available globally for anyone to download.
Think about not having to pay anything for having to workout, unlike most workout applications, Nike Train Club makes it easy to work out without spending a penny, more so, the interface is easy to use and understand while offering a variety of workout exercises.
[appbox googleplay com.nike.ntc]
[appbox appstore id301521403]
5. Peloton
Excellent is what you would refer to this app as it offers many features that include a live class and even an on-demand class for its users, this app features an intensive and varied workout for its users with a regular update on schedules and workouts
This app doesn’t leave you to yourself when it comes to assistance and carrying with your plan the app has a community where many social media users of the app across the globe share experience about their workouts and the app.
[appbox googleplay com.onepeloton.callisto]
[appbox appstore id792750948]
6. Freeletics
From a well-grounded and easy-to-use interface to an all-inclusive personal experience and convenience, Freeletics is an app that stands true to being the best workout app for men and women, it has different training sessions and a virtual trainer to help guide you while training.
The app boasts a rapid and interactive customer care service, right before you even sign in you get to answer a few questions that would help determine a suitable plan that matches your personality.
[appbox googleplay com.freeletics.lite]
[appbox appstore id654810212]
7. Grokker
If you think that most workout apps don’t cover stuff done with finance, then you might want to think again, Grokker tops the list as one of the best workout apps for men and women because it’s an app that is good for building the mind, it’s for yoga and many more.
In addition, this app has about 70 programmes that feature challenges and competition amongst users to encourage their participation, from their 21 days yoga challenge to weight management jumpstart, having this app is a sure bet.
[appbox googleplay com.grokker]
[appbox appstore id920187336]
8. Glo Yoga
Are you a guy or a lady whose major reason for working out is yoga? Then Glo Yoga should be your top priority if ever you are searching for the best workout apps for men and women that can be downloaded on Android and iOS.
Aside from being a yoga-dedicated workout app, the app includes a personalized recommendation for you to make choices and also has an interesting list of tutors who could help you on your journey to working out. Not only that, it presents you the opportunity to download a lesson and watch it later, the app is truly meant to serve any yoga lover’s interest.
[appbox googleplay com.glo.mobile]
[appbox appstore id1023475268]
Conclusion
For builders who want to build their bodies, these are the best workout apps out there, you can download them on your Android and iOS device. Some of these apps are free for a start and might require a real-time subscription if you’ll like to continue with them.
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