If you exercise daily and have fitness goals you want to achieve, what better way to track your progress than with fitness tracker apps? Yes, there are applications developed for smartphones, to track all fitness and exercise activities that you do.
These apps show you the overall progress of all fitness activities you’ve done for the day. They allow you to set a particle goal for that day and reward you with points if you reach that goal. Fitness trackers can also be used via smartwatches, and you may be able to install these apps on your smartwatch if it has the support of app installations.
If you desire to start your fitness journey but don’t know how to start, we’ve written an article on the best fitness apps to help you begin. They’ll help guide you on activities and fitness exercises you should do. With them, you need not worry about hitting the gym, as they offer home-based workout procedures to achieve your fitness goal.
List of the Best Fitness Tracker Apps for Android and iOS
In this article on Naijaknowhow, I’ll cover a list of the best fitness tracker apps that lets you track the progress of your activities on a daily. These apps are available and free to be installed on Android and iOS devices. Before you start reading or installing the apps, make sure you read our disclaimer page to understand our position regarding this listicle.
1. Google Fit: Activity Tracking
Google Fit app is currently the best fitness tracker out there. This app gives you heart points, which is an activity goal to help improve your health in a better way. This app gives you insights whenever you exercise. It also shows you real-time stats of your runs, walks, and other fitness activities you engage in. Google Fit app can also be integrated with Google’s smartwatch, and this makes it a whole lot better for tracking fitness progress.
Google Fit app allows you to monitor your goals. It gives you the ability to see your daily fitness progress. You will find it easy to adjust your goals to keep challenging yourself when making use of this app. Google Fit app has a feature that lets you check your breath, to know if you’re breathing fine or not. You only need your phone’s camera to do this.
Pros:
- Earn heart points for improved health.
- Get insights after workouts.
- See real-time stats for walks, runs & more.
- Integrate with Google smartwatch for better tracking.
- Monitor daily fitness progress and adjust goals.
- Check your breathing with your phone camera.
Cons:
- Limited features compared to similar apps.
- Data accuracy can be inconsistent.
- Not as user-friendly as some alternatives.
- Sometimes loses connection to smartwatch.
- Not enough variety of workout programs.
- Difficult to find specific data points.
[appbox googleplay com.google.android.apps.fitness]
[appbox appstore id1433864494]
2. Strava: Run, Ride, Hike
This is another credible tool to track fitness progress with your smartphone. Strava app gives you the ability to track your activities and also share the journey with loved ones. This app makes fitness tracking social and entertaining. Strava app allows you to record all fitness activities you engage in. This makes it the home base of all exercises.
Strava app allows you to build a support network in any community, connecting with people with the same ideas, and encouraging each other as you journey to achieve your fitness goals. You’d get real-time data stats and insights to help you understand your progress. This allows you to know what area you should improve on.
Pros:
- Tracks all your fitness activities.
- Connects you with a supportive community.
- Provides real-time data and insights on your progress.
- Helps you identify areas for improvement.
- Makes fitness tracking social and fun.
Cons:
- Information overload for some users.
- Can be addictive and lead to overtraining.
- May not be suitable for all fitness levels.
- Social pressure to perform can be demotivating.
[appbox googleplay com.strava]
[appbox appstore id426826309]
3. Pedometer – Step Counter
If you do a lot of running, walking, and other activities that burn body fat, then the Pedometer Step Counter should be your go-to app. It is mainly regarded as a step tracker, but it’s one of the best fitness tracker apps to use for tracking fitness activities. This app has advanced step-tracking features that you’ll need. Pedometer step counter is also free to use.
Pedometer Step Counter app makes use of the in-built sensor on your smartphone to record all steps you walk. This ensures that your phone’s battery is not stressed when making use of the app. Pedometer app helps to keep track of steps and shows you the overall daily progress. It also gives weekly reports of all steps you’ve taken.
Pros:
- App is free to use.
- Tracks steps and shows daily progress.
- Provides weekly reports of all steps taken.
- Uses your phone’s built-in sensor, saving battery life.
Cons:
- May not be accurate for all activities
- It is not be suitable for all fitness levels.
- Lacks features for tracking other fitness metrics.
- Limited analysis of data, making it hard to identify fitness trends.
[appbox googleplay com.tayu.tau.pedometer]
[appbox appstore id1027151285]
4. Sweatcoin
Sweatcoin app is an activity tracker that pays you to walk. Yes, you get rewarded with sweatcoin currency for all steps that you take. You may spend them on gadgets, fitness kits, and services that it offers in-app. This app ensures that you’re not discouraged from reaching your fitness goals. With this app, the more you walk, the better your rewards.
You should be able to track all steps you make whether you exercise outside or at home. Sweatcoin app keeps you in the loop of your fitness progress. You need not worry about your privacy, as this app uses its algorithm to count steps and as such, cannot track your location, keeping your information safe from third parties.
Pros:
- Get rewarded for walking
- Track all your steps
- Stay motivated with fitness goals
- Rewards increase with more walking
- Protect your privacy with secure step counting
Cons:
- Rewards may not be valuable
- Accuracy may vary for different activities
- App needs to run all the time, draining battery.
- Limited options for spending earned sweatcoins.
[appbox googleplay in.sweatco.app]
[appbox appstore id971023427]
5. Cardiogram
Tracking your heart rate, and cardio health has been made better with Cardiogram app. If you run fitness drills and exercises, checking your heart rate should be of utmost importance to you. This helps you analyze and understand your health and stress fitness. This app allows you to build habits that help you efficiently manage your health.
No matter what your fitness goal is, Cardiogram app allows you to take complete control. It helps to improve your fitness progress in the long mile. This app is available for Android and iOS devices. You will be able to access all its features for free. Using this app, you’ll be able to compare your pulse rate with the previous day’s results. This lets you know if you’re improving or not.
Pros:
- Monitors heart rate for improved fitness analysis.
- Facilitates efficient health management.
- Compatible with both Android and iOS devices.
- Gives you free access to all features.
- Allows comparison of pulse rates for progress tracking.
Cons:
- Has occasional syncing issues with fitness devices.
- The app’s interface is not user-friendly
- Less customization for personalized fitness goals.
- Notifications may be intrusive for some users.
- Not as feature-rich as other fitness tracking apps.
[appbox googleplay com.cardiogram.v1]
[appbox appstore id1000017994]
6. Map My Walk
Staying motivated while working out can be a challenge, but with the Map My Walk app, you can create a personalized training plan that suits your needs. Whether you prefer exercising near your home or taking a daily route, the app is designed to be versatile and adaptable. You can also join challenges with a supportive community to help you stay motivated.
If you’re looking for more personalized coaching to enhance your training plan, you can upgrade to the MVP premium tier. With this subscription, you’ll have access to a wealth of resources to help you achieve your fitness goals. You can also sync the app with various apps and wearables, making it easy to track your progress and stay on top of your fitness journey.
Pros:
- Has training plans catered to your preferences.
- Versatile and adaptable for exercising at home.
- Community challenges for motivation and support.
- Its premium tier offers additional resources.
- Syncs with various apps and wearables for easy progress tracking.
Cons:
- Requires a subscription for premium features.
- The level of personalization might vary for users.
- Interface can be overwhelming for beginners.
- Limited variety in pre-set training plans.
[appbox googleplay com.mapmywalk.android2]
[appbox appstore id307861492]
7. Strong Workout Tracker
Are you someone who’s serious about tracking your workout progress? Look no further than Strong Workout Tracker! This app allows you to input all your exercise routines and monitor your progress over time. With unique tools like a warm-up calculator and tips on how to improve your strength based on your previous numbers, you can take your fitness to the next level.
While it may sacrifice a bit of ease of use for extra features, the app’s clean and user-friendly interface makes up for it. Plus, for a one-time fee, you can purchase a lifetime license and enjoy all the benefits without worrying about any recurring subscription costs. Strong Workout Tracker is an excellent tool to help you stay on track and reach your fitness goals.
Pros:
- Track workout routines and monitor progress.
- Has some unique features like warm-up calculator.
- The app has a clean and user-friendly interface.
- Offers one-time payment for lifetime access.
Cons:
- No built-in workout plans or routines.
- Limited social features for motivation.
- Lacks advanced analytics and reporting.
- App occasionally crashes or freezes.
- Not ideal for tracking complex exercise routines.
[appbox googleplay io.strongapp.strong]
[appbox appstore id464254577]
8. FitNotes
FitNotes is a great fitness tracking app that offers simplicity and versatility. It covers a range of exercise styles from bodybuilding and cardio to running and more. With its easy-to-use interface, you can quickly track your workouts and monitor your progress. Using this app, you can also create custom routines and access them anytime, anywhere.
Whether you’re a beginner or an experienced athlete, FitNotes is a fantastic tool to help you reach your fitness goals. The app offers more features like a calendar to help you plan and schedule your workouts. And with cloud storage options, you don’t have to worry about losing your data if you switch devices.
Pros:
- Simple and easy to use
- Covers a wide range of exercises
- Create and access custom routines
- Great for beginners and experienced athletes
- Calendar to plan and schedule workouts
- Has cloud storage for data backup
Cons:
- Limited data analysis and insights
- Interface might be too basic for some users
- Not be suitable for tracking specific fitness goals
- May not integrate with other fitness apps
- Lacks detailed analytics for advanced tracking
[appbox googleplay com.github.jamesgay.fitnotes]
[appbox appstore id1059245195]
9. MyFitnessPal
MyFitnessPal is an all-inclusive fitness and dieting app that offers a range of tracking tools for both nutrition and exercise. You can keep a record of your food intake and monitor your progress with various types of workouts. The app also syncs with over 50 other fitness and nutrition apps, as well as with different hardware devices, which makes tracking more convenient.
Although it is on the pricier side, the app is worth considering since it does just about everything. Its user interface is pretty decent, given how many features it offers. The free version provides basic features, but to unlock all the features, you will need to subscribe. Despite the cost, MyFitnessPal does the job of three apps, making it a worthwhile investment for those who want to stay on top of their fitness and nutrition goals.
Pros:
- Comprehensive tracking for nutrition and exercise.
- Syncs with over 50 fitness and nutrition apps.
- Keeps record of food intake and workout progress.
- Great interface despite offering numerous features.
Cons:
- Requires a subscription for full access.
- Baseline calorie suggestions can be inaccurate.
- Barcode scanner doesn’t always work.
- App updates can be inconsistent and buggy.
- Mobile app can be unreliable at times.
[appbox googleplay com.myfitnesspal.android]
[appbox appstore id341232718]
10. ASICS Runkeeper
If you’re a runner, you may have heard of Runkeeper. It’s a fantastic fitness tracking app that helps you keep track of your runs by monitoring your distance, pace, and frequency. The app is available on Wear OS devices, which means you can access all of its features right from your wrist. Simply hit the “go” button and start running, and the app takes care of the rest.
The app even has a stopwatch mode for indoor cardio on a treadmill. Runkeeper is integrated with Spotify, making it easy to listen to your favorite music while you run. However, it would have been great if the app had integration with other music apps too. While some features are free, you can access the rest with a subscription.
Pros:
- Tracks distance, pace, and frequency of runs.
- Works on Wear OS devices.
- Has stopwatch mode for indoor cardio.
- The app integrates with Spotify.
Cons:
- Auto-pause sometimes slow to respond.
- Can be glitchy and crash on long runs.
- Occasional Apple Watch pairing issues.
- Advanced training plans only on paid version.
[appbox googleplay com.fitnesskeeper.runkeeper.pro]
[appbox appstore id300235330]
Conclusion
Tracking your fitness progress is made better with the above fitness tracker apps. They’ll show you statistics on your overall progress. This ensures that you know how to improve to reach your fitness goal faster. Do not hesitate to try them out in your free time, choosing the one that best suits your needs.
